Meet Yoga Therapist, Cindy Rolli
Who are you?
Kansas City born and raised — athlete and adventurer, engineer and resilience planner, nature lover, and certified yoga therapist.
What led you to yoga therapy?
Witnessing and experiencing what unregulated stress does to a body: fatigue, burnout, chronic injury.
What has yoga therapy given you?
Mobility, stability, strength — all of it starts with a settled nervous system.
What do you most want to offer people?
The confidence to move with grace, strength, and dignity — at every age, in every body.
What are you like to work with?
I listen first — then meet you where you are, gently and practically, whether that's a mat, a chair, or somewhere in between.
What would your body say about you?
"She finally listens. It only took fifty years."
What are your credentials?
Certified Yoga Therapist (C-IAYT, RYT-500), trained through Yoga North's 1,000-hour SomaYoga program.
OUR VALUES
How I Show Up
The first goal I set for Common Ground wasn’t about clients or revenue. It was to show up for my own practice, daily. These five guide everything after it.
01 · AUTHENTIC PRESENCE
Practice what I teach. Show up honestly.
02 · EARTH-ROOTED
Practice aligned with the natural world.
03 · LEAD WITH CURIOSITY
Openness over assumptions. Always.
04 · EVERY BODY BELONGS
No prerequisites. Radical welcome.
05 · ROOTED IN COMMUNITY
Personal healing ripples outward.
“Grounded in self, rooted in community.”